Tag Archives: heart health

September is Cholesterol Awareness Month

What you need to know about high blood cholesterol High blood cholesterol is one of the major risk factors for heart disease. In fact, the higher your cholesterol, the greater the risk of developing heart disease or having a heart … Continue reading

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Reducing Stress Can Save Your Life

We’re often told that stress is bad for our health. But the truth is, the link between stress and heart disease isn’t entirely clear. Studies have shown that when you’re stressed your body releases adrenaline into your blood stream, causing … Continue reading

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