Tag Archives: Zucchini

Roasted Vegetables

Serves 8; Serving size: 1/2 cup Ingredients Cooking spray 1 lb asparagus, cut into 1-inch pieces 2 zucchini, diced 1 medium eggplant (about 1 lb.), diced 1 1/2 Tbsp olive oil 1 tsp garlic powder 1/4 tsp ground black pepper … Continue reading

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Pasta Primavera

Serves: 6; Serving size: 1 1/2 cup Ingredients 8 oz uncooked spaghetti 2 tsp margarine 1 onion, cut into wedges 2 cups broccoli florets 2 small carrot, thinly sliced 1 zucchini, thinly sliced 1 yellow summer squash, diced 3/4 cup … Continue reading

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Crispy Baked Zucchini Spears with Lemon

Serves: 6; Serving size: 3 spears Ingredients 3 small zucchini (12 oz total), halved and cut in sixths lengthwise 1/4 cup fat-free Italian salad dressing 1/2 cup panko bread crumbs 1/3 cup yellow cornmeal 3/4 tsp paprika 1/4 tsp dried … Continue reading

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